This great little summer body workout will have you torching bodyfat, building lean mass and leave you feeling great.
15 x Kettlebell Deadlifts
10 x Push Ups
15 x Squats
10 x DB Thrusters
Rest 60-90s in between sets
Repeat for 5-6 sets
This great little summer body workout will have you torching bodyfat, building lean mass and leave you feeling great.
15 x Kettlebell Deadlifts
10 x Push Ups
15 x Squats
10 x DB Thrusters
Rest 60-90s in between sets
Repeat for 5-6 sets