A simple, quick workout for when you're short of time.
Push ups - 2
Mountain climbers - 2 pairs
Active leg lowers - 2
Repeat as many times as you can for 2 mins, then rest 60 seconds
6 sets
A simple, quick workout for when you're short of time.
Push ups - 2
Mountain climbers - 2 pairs
Active leg lowers - 2
Repeat as many times as you can for 2 mins, then rest 60 seconds
6 sets