Lunge variations with a powerbag to add more variety to your training, keeping it fresh and fun. Forward or Reverse lunge variations, front hold lunges, and back hold Lunges.
These will target your legs while challenging your balance.
Lunge variations with a powerbag to add more variety to your training, keeping it fresh and fun. Forward or Reverse lunge variations, front hold lunges, and back hold Lunges.
These will target your legs while challenging your balance.