10 Burpees
10 Double Lunges each leg
10 Squats 5s Hold
2 mins on 90s off
4 sets
Give this simple leg burner a go when you can't get to the gym.
10 Burpees
10 Double Lunges each leg
10 Squats 5s Hold
2 mins on 90s off
4 sets
Give this simple leg burner a go when you can't get to the gym.